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Two pieces I found useful while looking at how “helpful” work can shape a career:

📝 How the Role Becomes Yours

“Can somebody take notes?”

I’ve watched what happens next in more meetings than I can count. Nobody ever formally assigns the job. One person opens their laptop and does it. The following week they do it again, and before long nobody asks anymore. The laptop simply appears in front of the same person.

I can see why introverts get caught here. If you naturally listen before speaking, taking notes can feel like a useful way to stay involved while you process the discussion. You may also be good at it. You hear details other people miss, and you can turn a messy hour into something the whole team can follow afterward. That competence is often what makes the role stick.

The problem starts when you stop being the person who sometimes takes notes and become the person who takes notes. While everybody else argues about the decision, part of your attention is on capturing what they’ve said. Someone makes a point you want to challenge, but you’re still typing the previous one. By the time you’re ready to come in, the conversation has moved on.

You may send the best summary afterward and still have very little of your own thinking attached to the meeting.

That’s the part I’d want an introvert to notice. Useful work can slowly pull you away from the evidence you need for the career you want. That’s especially true when nobody ever decided the work should belong to you in the first place.

Lise Vesterlund quote on a navy background: “Every time you say yes to something, you are implicitly saying no to something else.” Branded with The A+ Introvert logo.

📉 The Work That Helps Everyone Except Your Career

There’s a useful research term for some of this: low-promotability work.

Linda Babcock, Maria Recalde, Lise Vesterlund and Laurie Weingart studied tasks that help an organization but carry little weight when performance and promotion decisions are made. Their research focused on gender. They found women were asked more often to take on this work and were also more likely to accept.

I wouldn’t use that study to claim introverts take more meeting notes. What interests me is how expectations form around reliable people. Once somebody is known for handling a task without friction, asking them again becomes easy. The person doing the work can reinforce the pattern too, simply because getting on with it feels quicker than stopping to discuss ownership.

I’ve done versions of that myself. If something needed doing and I knew I could do it well, my instinct was to get on with it. That works until you look back six months later. A surprising amount of your week has gone into work that kept everything moving but gave you very little new evidence of what you can do.

Maureen Cowhey’s interviews with women and gender-minority employees in technology companies add another useful distinction. She found that extra tasks can carry very different career consequences. Some give people useful access or experience. Others simply absorb time. Note-taking sits in the group her interviewees rated lowest on visibility and promotability, alongside scheduling, agendas and coordinating work across teams. Those are perceptions rather than measured promotions, but they match what I’ve seen in review meetings.

That difference matters here. Taking notes once in a senior meeting may give you exposure you wouldn’t otherwise get. Taking notes every Monday because everybody knows you’ll do a good job is a different arrangement.

I don’t think every task needs to advance your career. Teams would become unbearable if every piece of admin turned into a negotiation over future promotion. Managers still need to notice when the same person keeps getting the work that keeps things tidy while somebody else gets the work that builds visible judgment.

If the same person records every meeting or handles the coordination nobody else wants, I should notice that before they have to point it out to me.

🪑 Stay in the Meeting

Most personal development tips would tell you to say no more often. If you’ve become the automatic note-taker, I wouldn’t start by refusing everything. I’d interrupt the assumption once and see what happens.

You could say:
“I’m happy to take them today. Can we rotate next time? I want to stay fully involved in the discussion as well.”

That gives people a reason for the change without turning it into a complaint about admin. You’re explaining what doing the task every time stops you from doing.

If the same pattern shows up across other work, I’d bring it into your one-on-one. You might say:
“I’ve noticed I’m picking up quite a lot of the coordination and documentation work. I’m happy to do my share, but I want to make sure I’m also getting enough work that builds toward where I want to go next.”

Now your manager has something specific to respond to.

And if I’m the manager, I need to do more than tell you to say no more often. I’d look at who gets the work that creates career evidence. Who presents the recommendation? Who handles the part of the project where the answer isn’t obvious?

That tells me more than whether I’ve rotated the admin fairly.

There’s an organizational question here as well. If performance reviews reward visible judgment while teams keep handing support work to the same dependable people, the system is helping create the problem. Telling the employee to set better boundaries may help. It doesn’t change how the work keeps being allocated. If I sit on the leadership team, that allocation is mine to look at long before it becomes the note-taker’s problem to raise.

I’d rather look at both.

“Step Out from Behind the Notes” outlines three ways to avoid being repeatedly assigned coordination work: suggest rotating note-taking responsibilities, discuss recurring patterns with your manager, and ensure opportunities to contribute ideas and present recommendations are shared fairly. Branded with The A+ Introvert logo.

🧭 What to Do With This

Look back over the last month and find one task that has become yours mostly because you’re the reliable person who does it. Then ask whether it still gives you anything useful for where you want to go next.

If the answer is no, change the pattern once.

“Can we rotate this one? I want to stay closer to the discussion today.”

If you manage people, look at your next important meeting. Notice who documents what happens and who gets to spend the whole hour shaping it. If those names keep falling into the same groups, that’s worth correcting.

The notes themselves no longer need a person. The main meeting platforms now ship an AI note-taker that records, transcribes and summarizes, and many companies already pay for it. If your organization allows it, switch it on and give everybody the same meeting.

There are two cautions. Check that recording is permitted and that everyone in the room knows. Then watch where the pattern goes next. Once the laptop closes, the follow-up, the coordination and the action tracking will look for the same reliable person.

🗣️ The Extrovert Angle

If you’re comfortable talking your way into a discussion, it may never occur to you that the person recording it has less room to do the same. Take a turn with the notes now and then. If a quieter colleague usually handles them, ask whether they want the role to keep falling to them.

They may be perfectly happy doing it sometimes.

The useful thing is knowing rather than assuming.

🤖 Prompt of the Week

I’d use this when you suspect your week is filling up with work that keeps everyone else moving. It helps you spot which recurring task may now cost you more career value than it gives back, and gives you wording for your manager.

Remove names, confidential information and sensitive company details before using this in a work-approved AI tool.

❝

“I keep picking up useful work that may not be helping me progress. I’ll describe the recurring tasks, my actual role and the direction I want my career to move in. Ask me for any missing context. Don’t assume the work is unimportant or that my manager is treating me unfairly. Help me identify one task that has become mine by default and one natural way to discuss changing that pattern.”

Start with the task you’d miss least.

🧪 This Week's Experiment

The next time one of your usual support tasks appears, pause before accepting it automatically and ask whether it can rotate. Then stay involved in the part of the work you’d normally give up by taking it.

If you manage people, pick one recurring task that has quietly acquired a permanent owner and rotate it.

🔜 Next Week

The Stretch Assignment You Never Knew Existed

Some career-building opportunities are allocated before most people know there was anything to ask for.

🎯 Real Talk

I like people who get on with the work that needs doing. Some of my top teams were built around people like that. I also know how easy it is for reliability to start deciding someone’s role for them.

Introverts can be particularly comfortable doing useful work without making much noise about it. I understand that instinct because I share it. But at some point I need to ask whether the work I’m becoming known for is taking me anywhere I want to go.

Managers need to ask a version of the same question. I shouldn’t need somebody to stop being helpful before I notice their helpfulness is narrowing the opportunities they get.

I need to know who keeps the team running, and whether those people are also getting enough chances to move.

In your corner,
— Steven

P.S. Know someone who always ends up with the notes? Forward this to them. They might not see the trap yet.

P.P.S. When did you last get credit for the thinking rather than the tidying? From Invisible to Unforgettable gives you five tools to make your judgement visible this week.

GIF of pages from Steven Claes ebook.

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